Pause
Before posting, consider what your words or pictures reveal. Ask permission before sharing someone else’s picture or story. Children: ask your parent before sharing personal information or adding an online contact.
Pause. Verify. Communicate with compassion.
Small choices can help us protect ourselves and care for others.
Before posting, consider what your words or pictures reveal. Ask permission before sharing someone else’s picture or story. Children: ask your parent before sharing personal information or adding an online contact.
Check the source, date, and context before passing along a claim. An online name or photograph does not prove who someone is. Be especially cautious when promises of love turn into requests for money.
Think about the person receiving your words. Avoid insults, rumors, and humiliation. If someone is being hurt online, seek support rather than joining in.
Use parental controls alongside clear rules and ongoing conversations. Review settings on the devices your child uses. Ask children to explain what they would do if a stranger requested personal information, asked them to keep a conversation secret, or treated them cruelly. Federal Trade Commission: Parental controls and family conversations.
If bullying occurs, support the child, talk about what happened, and use appropriate reporting channels. For ordinary bullying messages, an adult can help keep a record. StopBullying.gov: Preventing and responding to cyberbullying.
If someone you have met only online asks for money or gifts, pause and speak with someone you trust. If you suspect a romance scam, stop communicating with the person. If you already paid, contact your bank or payment provider promptly and report the situation. Federal Trade Commission: Recognizing romance scams.
Practice together
Choose a response and check your thinking. Children can work through these situations with a trusted adult. Your choices stay on this page and are not submitted.
Choose one practice for this week. Keep it general; do not enter names, passwords, or private experiences.
This plan is not sent or saved. Copy it if you wish to keep it.
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